In 100 g (Grams) of Snacks, granola bars, hard, plain there is 14.6 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Snacks, granola bars, hard, plain.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Snacks, granola bars, hard, plain

Snacks, granola bars, hard, plain is a type of Snacks. The most significant nutrients in Snacks, granola bars, hard, plain are listed below.

Water	3.9 g	3.9%
Energy (calorie)	471 kcal
Energy (joule)	1972 kJ
Protein	10.1 g	10.1%
Total lipid (fat)	19.8 g	19.8%
Ash	1.9 g	1.9%
Carbohydrate, by difference	64.4 g	64.4%
Fiber, total dietary	5.3 g	5.3%
Sugars, total	28.57 g	28.57%
Calcium, Ca	61 mg	0.06%
Iron, Fe	2.95 mg
Magnesium, Mg	97 mg	0.10%
Phosphorus, P	277 mg	0.28%
Potassium, K	336 mg	0.34%
Sodium, Na	294 mg	0.29%
Zinc, Zn	2.03 mg
Copper, Cu	0.392 mg
Manganese, Mn	1.777 mg
Selenium, Se	16.2 µg
Vitamin C, total ascorbic acid	0.9 mg

Nutrients in Snacks, granola bars, hard, plain